Since 1888, the work of the Rome-Floyd YMCA has grown and evolved, yet our mission has remained constant: to put Christian principles into practice through programs that build healthy spirit, mind and body for all. It is our reason for being and the driving force behind our cause of strengthening community.
• CARDIO ROOM (TREADMILLS, ELIPITCALS, STAIRMASTERS, RECUMBENT BIKES, ARCH TRAINERS, AMTS AND A ROW MACHINE ) EACH WITH A TV. MOST PIECES ARE WEB CAPABLE.
• 12 PIECE CYBEX CIRCUITS & 13 PIECE CYBEX CIRCUITS
• FREE WEIGHTS & HAMMER STRENGTH LINE
• FAMILY & YOUTH LOCKER ROOMS
• PLAY CENTER FOR MEMBERS 6 WEEKS TO 6 YEARS
• VAULT EXERCISE ARCADE FOR MEMBERS 6-12 YEARS OLD
• DISCOUNTED RATES FOR YOUTH SPORTS, CAMP & SWIMMING PROGRAMS
• INDOOR SALT FILTRATION SWIMMING POOL
• INDOOR WALKING TRACK
• BASKETBALL COURT
• AEROBICS, KICKBOXING, TRX, ZUMBA, BARRE ABOVE, YOGA AND CYCLE CLASSES INCLUDED
• LOCKER ROOMS, WITH SHOWERS, WHIRLPOOLS, SAUNA, (MEN’S ALSO HAS STEAM ROOM)
• 2 RACQUETBALL COURTS
• COMMIT TO BE FIT – 4 complementary 30 or 60 minute personalized training, equipment and nutrition session with a Y wellness coach (ages 13-15 AND UP)